This workshop will help you learn skills to unlock your power, create balance, and overcome how stress blocks your happiness and hinders your health! This workshop is intended to help develop effective strategies to manage and tackle stress in your life. It will integrate information about your brain, mind, body, and emotions to help you stop the stress rollercoaster! Stress increases cortisol level which throw off endocrine levels – endocrine disruptors have a direct link to cancer. (View Event)
H3 Thai Food Cooking Class by Day Longsomboon. Date & Venue TBD.
Join us for a taste of the healthy cuisine of Thailand and its benefits. The flavors, aromas, and textures of the healthy cuisine of Thailand are unique and its ingredients hold some breast- protective secrets. As Hippocrates said, “Your food shall be your remedy.”
April 6, 2019: Guided Healing Meditation and Qicong by Dashi Chu Kocica – Venue TBD
This workshop will create a “group healing Qi field” and learn how to channel the remarkable power of intention for healing for ourselves and others together with Qigong, an ancient healing practice that has shown to be an effective physical and mind exercise with various health benefits. The workshop includes meditation, regulated breathing, special postures and movements.
June 8, 2019: Breast Cancer Prevention by Nilza Kallos. Presenter/Venue TBD
This lecture will be about women’s health and prevention towards breast cancer. Women will be taught about breast disease and breast self-examination and their psychological needs as a priority. Dr. Nilza Kallos, a breast cancer radiologist believes that, “Behind every breast cancer, there is a woman with dreams, laughs, loves, and mostly fears the unknown. Doctors need to empower her.”
July 20, 2019: Healing Herbs by Janet Galipo – Event venue TBD
This lecture will demonstrate and teach our community how herbs and their healing properties can benefit not only to prevent breast cancer, but also people suffering from many other illnesses. Herbs have many therapeutic benefits and can often be found right in our own backyards.
****Dates may change due to guest speakers availability