H3 Winter Thai Curry Class

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Welcome to the H3 Winter Season!


H3 is proud to announce the winter season with a new website, new programs and events.  Check out our new website at www.h3hope.org.  One of our many events is the healthy and delicious Thai Curry cooking class, Saturday, March 15, 2014 @ 12-3pm. This curry class will take place at Tamarind Thai Restaurant, 946 Normandy Drive, Miami Beach 33141.


Cooking is not a chore.  Think about your body and your health.  Investing your time in the kitchen is rewarding.  Join H3 for our exclusive curry cooking class.  You will learn tips and secrets about cooking delicious and healthy Thai dishes. Needless to say “you are what you eat”.


H3 Thai Curry class will be led by the chef & owner of Tamarind Restaurant, Day Longsomboon.  Participants will also have a chance to win a bottle of homemade Tamarind sweet chili or peanut sauce.  A free raffle will be drawn at the end of class.


Description of our Winter Thai Curry Class:


Appetizer: Thai Garden Wrap

This fresh garden wrap will entice you with all low calorie ingredients.  This dish includes leafy greens, carrot, cucumber, mint, and cilantro with a choice of shredded chicken breast, shrimp or tofu.  All wrapped in rice paper to add a touch of carbohydrates, seasoned with lime, salt or fish sauce and served with Tamarind homemade sweet chili or peanut sauce.


Main Dish: Curry with chicken, tofu or mixed vegetables

Nothing tastes as delicious as homemade chili paste for curry. Curry fans, don’t miss this delicious and healthy cooking event.  You will be amazed how easy it is to pound your own red curry from scratch.  In addition, we will learn a surprisingly simple way of making fresh coconut milk.  As almost all of our local supermarkets carry coconut, why should we go for canned coconut if we can have it fresh? Learn how to put these ingredients together with chicken, tofu or mixed vegetables.  Voilà!  It is a curry dish of your choice. Served with jasmine rice or angel hair pasta. Trust the chef–don’t miss this fun and delicious class.



Appetizer: Thai Garden Wrap

Entrée: Curry with chicken, tofu or mixed vegetables

Served with Jasmine rice or Angel Hair noodle

Drinks: Organic red or white wine and/or ginger lemonade


Price: $45


RSVP required – Space is limited (15 maximum)

Reserve your seat by Pay Pal or check

Checks can be made payable to H3: Health. Hope. Healing. and mailed to Tamarind

Thai Restaurant @ 946 Normandy Drive, Miami Beach, FL 33141

Full refund will be given for cancellations received 7 days prior to a class

50% Refund or CREDIT if canceled 3 days before event

For more details call 305.531.2046 or email info@h3hope.org

Become an H3 member by purchasing the H3 Annual Membership and get 10% off the Winter Thai Curry class.